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Old Schedule Page
Monday
- 5:00 AM BOXING Bobby King
- 6:00 AM GI JIU JITSU
- 6:05 AM FIGHT CAMP Scott Martineau
- 9:15 AM
- 9:15 AM HIIT KICKBOXING Emily Shaw
- 10:15 AM Sarah Horne
- 4:30 PM
- 5:30 PM HIIT KICKBOXING Bobby King
- 5:30 PM FIGHT CAMP
- 6:30 PM
- 7:30 PM SPARRING
Tuesday
- 5:00 AM FIGHT FIT Emily Shaw
- 6:05AM HIIT KICKBOXING Emily Stevenson
- 9:15 AM FIGHT FIT Emily Shaw
- 10:15 AM Sarah Horne
- 4:30 PM Bobby King
- 5:30 PM FIGHT FIT Emily Shaw
- 6:30 PM HIIT KICKBOXING Emily Shaw
- 7:00 PM NO GI JIU JITSU Anthony Lobato
Wednesday
- 5:00 AM HIIT KICKBOXING Emily Shaw
- 6:05 AM
- 6:05 AM
- 9:15 AM HIIT KICKBOXING Emily Shaw
- 4:30 PM
- 4:30 PM Emily Shaw
- 5:30 PM BOXING Bobby King
- 5:30 PM
- 6:30 PM Bobby King
- 7:00 PM GI JIU JITSU
Thursday
- 5:00 AM FIGHT FIT Bobby King
- 6:00 AM GI JIU JITSU
- 6:05 AM Sarah Horne
- 9:15 AM FIGHT FIT Bobby King
- 4:30 PM Bobby King
- 5:30 PM EMILY & BOBBY
- 5:30 PM FIGHT FIT Bobby King
- 7:00 PM NO GI JIU JITSU Anthony Lobato
Friday
- 5:00 AM FIGHT CAMP Emily Shaw
- 6:05 AM HIIT KICKBOXING EMILY & BOBBY
- 9:15 AM BOXING EMILY & BOBBY
- 10:15 AM Sarah Horne
- 5:00 PM GI JIU JITSU
Saturday
- 7:00 AM HIIT KICKBOXING EMILY & BOBBY
- 7:00 AM OPEN GYM/MAT
- 8:00 AM Open Gym KOACH
- 9:00 AM Matt Hoskins
- 10:00 AM
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